Oregano leaves offer several potential health benefits:
Antioxidant-rich: Oregano leaves are abundant in antioxidants that help combat free radicals and protect cells from oxidative damage.
Anti-inflammatory properties: Oregano contains compounds with anti-inflammatory effects, which may aid in reducing inflammation in the body.
Immune system support: The leaves are known for their immune-boosting properties, helping to strengthen the body's defense against infections.
Digestive aid: Oregano leaves can promote digestion and alleviate digestive issues, such as bloating and indigestion.
Respiratory health: Oregano's natural compounds may support respiratory health and help relieve symptoms of coughs and congestion.
Antibacterial and antimicrobial: Oregano leaves contain antimicrobial properties that can inhibit the growth of certain bacteria and fungi.